Balázs ^{Author of articles}

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Balázs

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2 Articles

Author's articles

• Buckwheat diet: features, advantages and disadvantages, plus recipes for buckwheat dishes
  Find out the pros and cons of the buckwheat diet, rules and delicious recipes for preparing buckwheat dishes for healthy eating and weight loss.
  13 January 2024
• A set of exercises for weight loss. How to exercise properly and combine different workouts
  A set of weight loss exercises consisting of strength and circuit training in the gym, light and long-term cardio. Advice on nutrition and exercise.
  2 November 2022